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WOBBLE WARNING:  Though the focus of this post is exercise to manage stress & more, I do talk about my husband and foreign exchange daughter, plus mention my infertility journey……

Last week, I reviewed S.K. Reid’s latest work, “Safe Haven: A Pocketbook of Peace & Well-being for Uncertain Times.”  (You can read my full review here.)  Writing this review inspired…

The All-Important Disclaimer:  In exchange for a blog post review, I received a free copy of the book, “Safe Haven: A Pocketbook of Peace & Well-being for Uncertain Times.”  If you…

WOBBLE WARNING:  In this blog, I talk about my 18-year infertility/childless journey, including grief, healing, acceptance, embracing, redefining, and more…  I believe you will feel empowered by the end.  But…

As told to Brandi Lytle SENSITIVE POST… At the end of 2021, Helen Segal, founder of Empowered Childlessness and Creator of “Grieve with Gusto,” contacted me.  She wanted to tell…

SENSITIVE POST WITH A WOBBLE WARNING:  As the title suggests, we are talking about grief today.  And healing.  And how movement arts have helped me through both.  I think you’ll…

As I began to look towards 2022, I considered what my New Year’s Resolution should be.  I thought about my 2014 resolution—the resolution I made as I stepped into year…

When I began Not So Mommy… in 2017, I knew I wanted to allow others the opportunity to share their stories.  Over the past four years, fabulous ones have been…

In years past, I have written in-depth Childless Holidays Series.  During my first-year blogging (2017), I wrote about finding joy by redefining holiday traditions.  In 2018, we discussed HOPE.  And…

This post contains affiliate links.  When you buy through one of my affiliate links, I earn a small commission on qualifying purchases. As a devoted pet parent, I cannot imagine…