"grief"

SENSITIVE POST WITH A WOBBLE WARNING:  We are talking very candidly about grief today.  As is typical, my goal is to leave you feeling empowered by the end, with specific…

SENSITIVE WITH A WOBBLE WARNING:  In this post, I speak candidly about grief, discussing losing my Nana, Grammy, Daddy, and best friend.  I believe you’ll feel empowered by the end,…

WOBBLE WARNING:  Though the focus of this post is exercise to manage stress & more, I do talk about my husband and foreign exchange daughter, plus mention my infertility journey……

*This post contains some affiliate links.  More explanation about that a bit later… In this series, Managing Menopause, Endometriosis, Grief, Stress, Anxiety, we are focusing on natural remedies.  So far,…

*This post contains affiliate links.  More explanation about that a bit later… In last week’s post of the series, Managing Menopause, Endometriosis, Grief, Stress, Anxiety, I shared the daily vitamins,…

SENSITIVE POST:  I mean, read the title.  We’re going to talk about some heavy stuff…  But my goal is to give you some tools to help deal with the heavy…

Last week, I reviewed S.K. Reid’s latest work, “Safe Haven: A Pocketbook of Peace & Well-being for Uncertain Times.”  (You can read my full review here.)  Writing this review inspired…

Last week, I shared how aerials—a movement art—has helped me process my grief artistically, has helped me on my healing journey…  At the end of that post (which you can…

SENSITIVE POST WITH A WOBBLE WARNING:  As the title suggests, we are talking about grief today.  And healing.  And how movement arts have helped me through both.  I think you’ll…

SENSITIVE POST WITH WOBBLE WARNING:  This blog discusses a conversation I had in which my childless grief was completely overlooked.  This may evoke deep emotion with fellow childless not by…